Calories in Generic Potato from puerto rican style stuffed pot roast with gravy

74Calories

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Nutrition Facts Generic Potato from puerto rican style stuffed pot roast with gravy

Amount Per 100 g
Calories 74 Kcal (310 kJ)
Calories from fat 8.19 Kcal
% Daily Value*
Total Fat 0.91g 1%
Saturated Fat 0.43g 2%
Cholesterol 1mg 0%
Sodium 204mg 9%
Potassium 239mg 5%
Total Carbs 14.55g 5%
Sugars 0.62g 2%
Dietary Fiber 1.3g 5%
Protein 2.44g 5%
Vitamin C 4.8mg 8%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 100 g
  • Cal: 3.7 %
  • Fat: 1.4 %
  • Carb: 4.9 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (11.7%)
  • Protein (10.4%)
Generic Potato from puerto rican style stuffed pot roast with gravy Good and Bad Points
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