Calories in Usda Potato, french fried in vegetable oil

162Calories

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Nutrition Facts Usda Potato, french fried in vegetable oil

Amount Per 51.8 g
Calories 161.62 Kcal (677 kJ)
Calories from fat 68.67 Kcal
% Daily Value*
Total Fat 7.63g 12%
Saturated Fat 1.21g 6%
Sodium 108.78mg 5%
Potassium 299.92mg 6%
Total Carbs 21.47g 7%
Sugars 0.16g 1%
Dietary Fiber 1.97g 8%
Protein 1.78g 4%
Vitamin C 2.4mg 4%
Iron 0.4mg 2%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 51.8 g
  • Cal: 8.1 %
  • Fat: 11.7 %
  • Carb: 7.2 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (43.9%)
  • Protein (4.9%)
Usda Potato, french fried in vegetable oil Good and Bad Points
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