Calories in Usda Potato, french fried in vegetable oil

96Calories

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Nutrition Facts Usda Potato, french fried in vegetable oil

Amount Per 30.76 g
Calories 95.97 Kcal (402 kJ)
Calories from fat 40.78 Kcal
% Daily Value*
Total Fat 4.53g 7%
Saturated Fat 0.72g 4%
Sodium 64.6mg 3%
Potassium 178.1mg 4%
Total Carbs 12.75g 4%
Sugars 0.09g 0%
Dietary Fiber 1.17g 5%
Protein 1.06g 2%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 5.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (96 calories) 30.76 g
  • Cal: 4.8 %
  • Fat: 7 %
  • Carb: 4.2 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.5%)
  • Fat (44.6%)
  • Protein (4%)
Usda Potato, french fried in vegetable oil Good and Bad Points
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