Calories in Usda Potato, french fried in vegetable oil

139Calories

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Nutrition Facts Usda Potato, french fried in vegetable oil

Amount Per 0.38 serving medium
Calories 138.72 Kcal (581 kJ)
Calories from fat 58.94 Kcal
% Daily Value*
Total Fat 6.55g 10%
Saturated Fat 1.04g 5%
Sodium 93.37mg 4%
Potassium 257.42mg 5%
Total Carbs 18.42g 6%
Sugars 0.13g 1%
Dietary Fiber 1.69g 7%
Protein 1.52g 3%
Vitamin C 2.1mg 3%
Iron 0.4mg 2%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 44.46 g
  • Cal: 6.9 %
  • Fat: 10.1 %
  • Carb: 6.1 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.3%)
  • Fat (44.1%)
  • Protein (5.6%)
Usda Potato, french fried in vegetable oil Good and Bad Points
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