Calories in Bob evans Potato-crusted flounder with broccoli and carrots

360Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bob evans Potato-crusted flounder with broccoli and carrots

Amount Per 2 fl oz
Calories 360 Kcal (1507 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 850mg 35%
Total Carbs 30g 10%
Sugars 11g 44%
Dietary Fiber 6g 24%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 360 calories

Let's Burn 360 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 59.2 g
  • Cal: 18 %
  • Fat: 24.6 %
  • Carb: 10 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (40%)
  • Protein (26.7%)
Bob evans Potato-crusted flounder with broccoli and carrots Good and Bad Points
Add your comment
User Reviews of potato-crusted flounder with broccoli and carrots
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top