Calories in Mrs. Ts Potato, broccoli & cheese pierogies

190Calories
How many calories should you eat?
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Nutrition Facts Mrs. Ts Potato, broccoli & cheese pierogies

Amount Per 3 pierogies
Calories 190 Kcal (795 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 530mg 22%
Total Carbs 32g 11%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 9mg 15%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 114 g
  • Cal: 9.5 %
  • Fat: 7.7 %
  • Carb: 10.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (23.3%)
  • Protein (10.4%)
Mrs. Ts Potato, broccoli & cheese pierogies Good and Bad Points
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