Potato, broccoli & cheese pierogies Calories

Calories in Mrs. Ts Potato, broccoli & cheese pierogies

Serving size

190Calories

All Mrs. Ts Products Nutrition

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Amount Per 3 pierogies
Calories	190 Kcal (795 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Sodium	530mg	22%
Total Carbs	32g	11%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	5g	10%
Vitamin C	9mg	15%
Vitamin A	0.8mg	27%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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42 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 114 g

Cal: 9.5 %
Fat: 7.7 %
Carb: 10.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.3%)
Fat (23.3%)
Protein (10.4%)

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