Calories in Usda Potato, baked and topped with cheese sauce and chili

346Calories

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Nutrition Facts Usda Potato, baked and topped with cheese sauce and chili

Amount Per 10 oz
Calories 345.87 Kcal (1448 kJ)
Calories from fat 141.1 Kcal
% Daily Value*
Total Fat 15.68g 24%
Saturated Fat 9.36g 47%
Cholesterol 22.68mg 8%
Sodium 501.8mg 21%
Potassium 1128.33mg 24%
Total Carbs 40.09g 13%
Protein 16.67g 33%
Vitamin C 22.7mg 38%
Vitamin A 0.1mg 4%
Iron 4.4mg 24%
Calcium 294.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (346 calories) 283.5 g
  • Cal: 17.3 %
  • Fat: 24.1 %
  • Carb: 13.4 %
  • Prot: 33.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43%)
  • Fat (38.7%)
  • Protein (18.3%)
Usda Potato, baked and topped with cheese sauce and chili Good and Bad Points
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