Calories in Black Eyed Pea Pot roast stuff potato

Serving size

770Calories

Full Black Eyed Pea Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 potato
Calories	770 Kcal (3224 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	11g	55%
Cholesterol	80mg	27%
Sodium	1230mg	51%
Total Carbs	61g	20%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19, PointsPlus: 21, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 770 calories

Let's Burn 770 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (770 calories) 240 g

Cal: 38.5 %
Fat: 66.2 %
Carb: 20.3 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32%)
Fat (50.7%)
Protein (17.3%)

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Black Eyed Pea Pot roast stuff potato Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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