Calories in Sharis Pot roast french onion soup

80Calories
How many calories should you eat?
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Nutrition Facts Sharis Pot roast french onion soup

Amount Per 5 oz
Calories 80 Kcal (335 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 630mg 26%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 3.6mg 6%
Vitamin A 3mg 100%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 142 g
  • Cal: 4 %
  • Fat: 6.2 %
  • Carb: 2.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.8%)
  • Fat (39.1%)
  • Protein (26.1%)
Sharis Pot roast french onion soup Good and Bad Points
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