Calories in UI Pot roast

Serving size

143Calories

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Amount Per 155 g
Calories	143 Kcal (599 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 143 calories

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% RDI of Main Nutrition Facts

of RDI* (143 calories) 155 g

Cal: 7.2 %
Fat: 6.2 %
Carb: 0 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (23.7%)
Protein (76.3%)

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