Calories in DCH Pot roast

150Calories
How many calories should you eat?
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Nutrition Facts DCH Pot roast

Amount Per 5 oz
Calories 150 Kcal (628 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 250mg 10%
Total Carbs 10g 3%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 10g 20%
Vitamin C 2.4mg 4%
Vitamin A 10mg 333%
Iron 1.3mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 142 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 3.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32%)
  • Fat (36%)
  • Protein (32%)
DCH Pot roast Good and Bad Points
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