Calories in Eriks Delicafe Pot belly sandwich

Serving size

840Calories

Full Eriks Delicafe Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	840 Kcal (3517 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Saturated Fat	13g	65%
Cholesterol	135mg	45%
Sodium	2430mg	101%
Total Carbs	57g	19%
Dietary Fiber	4g	16%
Protein	52g	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.8, PointsPlus: 22, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 840 calories

Let's Burn 840 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (840 calories) 240 g

Cal: 42 %
Fat: 69.2 %
Carb: 19 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.1%)
Fat (48.2%)
Protein (24.7%)

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Eriks Delicafe Pot belly sandwich Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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