Calories in Freshdirect Porterhouse steak beef

280Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Porterhouse steak beef

Amount Per 16 oz raw
Calories 280 Kcal (1172 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 9g 45%
Cholesterol 75mg 25%
Protein 21g 42%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 113 g
  • Cal: 14 %
  • Fat: 33.8 %
  • Carb: 0 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (70.2%)
  • Protein (29.8%)
Freshdirect Porterhouse steak beef Good and Bad Points
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