Calories in EAT Porridge with maple syrup (small)

177Calories
How many calories should you eat?
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Nutrition Facts EAT Porridge with maple syrup (small)

Amount Per 1 container
Calories 177 Kcal (741 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Total Carbs 31g 10%
Sugars 16g 64%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 4.9 g
  • Cal: 8.9 %
  • Fat: 3.1 %
  • Carb: 10.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.3%)
  • Fat (10.3%)
  • Protein (18.4%)
EAT Porridge with maple syrup (small) Good and Bad Points
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