Calories in Cooking Light Pork tenderloin with savory cherry-port sauce

220Calories
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Nutrition Facts Cooking Light Pork tenderloin with savory cherry-port sauce

Amount Per 3 oz
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 79mg 26%
Sodium 258mg 11%
Total Carbs 19g 6%
Dietary Fiber 1g 4%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 85 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 6.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.8%)
  • Fat (20%)
  • Protein (46.2%)
Cooking Light Pork tenderloin with savory cherry-port sauce Good and Bad Points
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