Calories in Generic Pork steak or cutlet, broiled or baked

85Calories

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Nutrition Facts Generic Pork steak or cutlet, broiled or baked

Amount Per 100 g
Calories 85.02 Kcal (356 kJ)
Calories from fat 43.61 Kcal
% Daily Value*
Total Fat 4.85g 7%
Saturated Fat 1.76g 9%
Cholesterol 35.24mg 12%
Sodium 27.75mg 1%
Potassium 128.63mg 3%
Protein 10.13g 20%
Vitamin A 0.2mg 6%
Iron 8.8mg 49%
Calcium 123.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (85 calories) 100 g
  • Cal: 4.3 %
  • Fat: 7.5 %
  • Carb: 0 %
  • Prot: 20.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
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