Calories in Roseland Pork skewers

140Calories
How many calories should you eat?
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Nutrition Facts Roseland Pork skewers

Amount Per 1 skewer
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 570mg 24%
Protein 20g 40%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 114 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (40.3%)
  • Protein (59.7%)
Roseland Pork skewers Good and Bad Points
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