Calories in JFC International Pork shumai

400Calories
How many calories should you eat?
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Nutrition Facts JFC International Pork shumai

Amount Per 1 lb
Calories 399.91 Kcal (1674 kJ)
Calories from fat 187.16 Kcal
% Daily Value*
Total Fat 20.8g 32%
Saturated Fat 6.4g 32%
Cholesterol 55.99mg 19%
Sodium 1167.74mg 49%
Total Carbs 30.39g 10%
Sugars 4.8g 19%
Dietary Fiber 1.6g 6%
Protein 22.4g 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 453.5 g
  • Cal: 20 %
  • Fat: 32 %
  • Carb: 10.1 %
  • Prot: 44.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.2%)
  • Fat (47.6%)
  • Protein (22.2%)
JFC International Pork shumai Good and Bad Points
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