Calories in JFC International Pork shumai

250Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts JFC International Pork shumai

Amount Per 10 pieces
Calories 250 Kcal (1047 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 730mg 30%
Total Carbs 19g 6%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 250 calories

Let's Burn 250 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 283.5 g
  • Cal: 12.5 %
  • Fat: 20 %
  • Carb: 6.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.5%)
  • Fat (47%)
  • Protein (22.5%)
JFC International Pork shumai Good and Bad Points
Add your comment
User Reviews of pork shumai
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top