Calories in Usda Pork, shoulder petite tender, boneless, separable lean and fat

134Calories

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Nutrition Facts Usda Pork, shoulder petite tender, boneless, separable lean and fat

Amount Per 1 piece
Calories 134.4 Kcal (563 kJ)
Calories from fat 36.95 Kcal
% Daily Value*
Total Fat 4.11g 6%
Saturated Fat 1.06g 5%
Cholesterol 69.3mg 23%
Sodium 52.5mg 2%
Potassium 410.55mg 9%
Protein 22.73g 45%
Iron 1.1mg 6%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (134 calories) 105 g
  • Cal: 6.7 %
  • Fat: 6.3 %
  • Carb: 0 %
  • Prot: 45.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (28.1%)
  • Protein (71.9%)
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