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Calories in Generic Pork shoulder lean and fat, roasted

55Calories

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Nutrition Facts Generic Pork shoulder lean and fat, roasted

Amount Per 100 g
Calories 55 Kcal (230 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1.33g 7%
Cholesterol 25.67mg 9%
Sodium 21.33mg 1%
Protein 7.33g 15%
Vitamin C 0.2mg 0%
Iron 46.7mg 259%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 100 g
  • Cal: 2.8 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 14.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (56.3%)
  • Protein (43.8%)
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