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pork sausage, bulk/links/patties, frozen usda Nutrition info

Calories in Usda Pork sausage, bulk/links/patties, frozen

Serving size

65Calories

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Amount Per 1 oz
Calories	65.49 Kcal (274 kJ)
Calories from fat	47.36 Kcal
		% Daily Value*
Total Fat	5.26g	8%
Saturated Fat	1.41g	7%
Cholesterol	20.7mg	7%
Sodium	143.73mg	6%
Potassium	65.49mg	1%
Protein	4.24g	8%
Iron	0.3mg	2%
Calcium	2.6mg	0%

Water			18.40482g
Ash			0.6237g
Magnesium			4.8195mg
Phosphorus			45.927mg
Zinc			0.677565mg
Copper			0.014175mg
Manganese			0.00567mg
Selenium			6.15195µg
Thiamine			0.195615mg
Riboflavin			0.06237mg
Niacin			0.74277mg
Pantothenic Acid			0.17577mg
Vitamin B6			0.065205mg
Total Folate			0.8505µg
Food Folate			0.8505µg
Folate DFE			0.8505µg
Vitamin B12			0.23814µg
Retinol			3.402µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.7, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 65 calories

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14 mins

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% RDI of Main Nutrition Facts

of RDI* (65 calories) 28.35 g

Cal: 3.3 %
Fat: 8.1 %
Carb: 0 %
Prot: 8.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (73.8%)
Protein (26.2%)

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Usda Pork sausage, bulk/links/patties, frozen Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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