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pork sausage, bulk/links/patties, frozen usda Nutrition info

Calories in Usda Pork sausage, bulk/links/patties, frozen

Serving size

1048Calories

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	1047.59 Kcal (4386 kJ)
Calories from fat	757.53 Kcal
		% Daily Value*
Total Fat	84.17g	129%
Saturated Fat	22.54g	113%
Cholesterol	331.06mg	110%
Sodium	2299.25mg	96%
Potassium	1047.59mg	22%
Protein	67.8g	136%
Vitamin A	0.1mg	2%
Iron	4.5mg	25%
Calcium	40.8mg	4%

Water			294.4122g
Ash			9.977g
Magnesium			77.095mg
Phosphorus			734.67mg
Zinc			10.83865mg
Copper			0.22675mg
Manganese			0.0907mg
Selenium			98.4095µg
Thiamine			3.12915mg
Riboflavin			0.9977mg
Niacin			11.8817mg
Pantothenic Acid			2.8117mg
Vitamin B6			1.04305mg
Total Folate			13.605µg
Food Folate			13.605µg
Folate DFE			13.605µg
Vitamin B12			3.8094µg
Retinol			54.42µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28, PointsPlus: 28, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1048 calories

Let's Burn 1048 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1048 calories) 453.5 g

Cal: 52.4 %
Fat: 129.5 %
Carb: 0 %
Prot: 135.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (73.5%)
Protein (26.5%)

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Usda Pork sausage, bulk/links/patties, frozen Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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