Calories in Generic Pork roast (lean only eaten)

208Calories

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Nutrition Facts Generic Pork roast (lean only eaten)

Amount Per 100 g
Calories 208 Kcal (871 kJ)
Calories from fat 86.13 Kcal
% Daily Value*
Total Fat 9.57g 15%
Saturated Fat 3.49g 17%
Cholesterol 81mg 27%
Sodium 289mg 12%
Potassium 423mg 9%
Protein 28.45g 57%
Vitamin C 0.6mg 1%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (208 calories) 100 g
  • Cal: 10.4 %
  • Fat: 14.7 %
  • Carb: 0 %
  • Prot: 56.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (44.6%)
  • Protein (55.4%)
Generic Pork roast (lean only eaten) Good and Bad Points
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