Calories in Generic Pork roast (lean and fat eaten)

247Calories

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Nutrition Facts Generic Pork roast (lean and fat eaten)

Amount Per 100 g
Calories 247 Kcal (1034 kJ)
Calories from fat 131.04 Kcal
% Daily Value*
Total Fat 14.56g 22%
Saturated Fat 5.34g 27%
Cholesterol 82mg 27%
Sodium 290mg 12%
Potassium 406mg 9%
Protein 26.93g 54%
Vitamin C 0.6mg 1%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (247 calories) 100 g
  • Cal: 12.4 %
  • Fat: 22.4 %
  • Carb: 0 %
  • Prot: 53.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (55.6%)
  • Protein (44.4%)
Generic Pork roast (lean and fat eaten) Good and Bad Points
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