Calories in Subway Pork riblet

Serving size

63500Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 kg
Calories	63500 Kcal (265862 kJ)
Calories from fat	25500 Kcal
		% Daily Value*
Total Fat	2833.33g	4359%
Saturated Fat	1166.67g	5833%
Sodium	154000mg	6417%
Total Carbs	7500g	2500%
Sugars	833.33g	3333%
Dietary Fiber	666.67g	2667%
Protein	3333.33g	6667%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1505.3, PointsPlus: 1794, SmartPoints: 2020

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 63500 calories

Let's Burn 63500 Calories!

231.4 hour

Swimming, treading water, moderate effort
115.5 hour

Running, general
117.2 hour

Bicycling, general
293.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

3175%

of RDI* (63500 calories) 1000 g

Cal: 3175 %
Fat: 4359 %
Carb: 2500 %
Prot: 6666.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.6%)
Fat (37%)
Protein (19.4%)

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Subway Pork riblet Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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