Calories in Cooking Light Pork ragout
490Calories
Amount Per 1 cup ragout, cup pasta | |||
Calories | 490 Kcal (2052 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 86mg | 29% | |
Sodium | 874mg | 36% | |
Total Carbs | 56g | 19% | |
Dietary Fiber | 4g | 16% | |
Protein | 37g | 74% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment