Calories in Generic Pork or ham with soy-based sauce (mixture)

142Calories

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Nutrition Facts Generic Pork or ham with soy-based sauce (mixture)

Amount Per 100 g
Calories 142 Kcal (595 kJ)
Calories from fat 67.95 Kcal
% Daily Value*
Total Fat 7.55g 12%
Saturated Fat 2.53g 13%
Cholesterol 41mg 14%
Sodium 1196mg 50%
Potassium 268mg 6%
Total Carbs 2.44g 1%
Sugars 1.03g 4%
Protein 14.09g 28%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 100 g
  • Cal: 7.1 %
  • Fat: 11.6 %
  • Carb: 0.8 %
  • Prot: 28.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.9%)
  • Fat (52.9%)
  • Protein (41.2%)

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