Amount Per 1 each | |||
Calories | 231 Kcal (967 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 120mg | 40% | |
Sodium | 306mg | 13% | |
Total Carbs | 12g | 4% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 24g | 48% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 0.8mg | 27% | |
Iron | 1.8mg | 10% | |
Calcium | 90mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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