Calories in UCONN Pork milanese

231Calories
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Nutrition Facts UCONN Pork milanese

Amount Per 1 each
Calories 231 Kcal (967 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 120mg 40%
Sodium 306mg 13%
Total Carbs 12g 4%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 24g 48%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (231 calories) 240 g
  • Cal: 11.6 %
  • Fat: 13.8 %
  • Carb: 4 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.3%)
  • Fat (36%)
  • Protein (42.7%)
UCONN Pork milanese Good and Bad Points
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