Calories in Olive Garden Pork milanese

Serving size

1510Calories

Full Olive Garden Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	1510 Kcal (6322 kJ)
Calories from fat	783 Kcal
		% Daily Value*
Total Fat	87g	134%
Saturated Fat	37g	185%
Sodium	3100mg	129%
Total Carbs	118g	39%
Dietary Fiber	11g	44%
Protein	64g	128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 36.7, PointsPlus: 40, SmartPoints: 50

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1510 calories

Let's Burn 1510 Calories!

5.5 hour

Swimming, treading water, moderate effort
2.8 hour

Running, general
2.8 hour

Bicycling, general
7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

76%

of RDI* (1510 calories) 28.35 g

Cal: 75.5 %
Fat: 133.8 %
Carb: 39.3 %
Prot: 128 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.2%)
Fat (51.8%)
Protein (16.9%)

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Olive Garden Pork milanese Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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