Calories in Teso Pork loin steaks (grilled)

187Calories
How many calories should you eat?
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Nutrition Facts Teso Pork loin steaks (grilled)

Amount Per 1 steak with fat
Calories 187 Kcal (783 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 0 g
  • Cal: 9.4 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (39.1%)
  • Protein (60.9%)
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