Calories in Usda Pork, leg sirloin tip roast, boneless, separable lean and fat, cooked, braised

44Calories

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Nutrition Facts Usda Pork, leg sirloin tip roast, boneless, separable lean and fat, cooked, braised

Amount Per 1 oz
Calories 44.23 Kcal (185 kJ)
Calories from fat 6.53 Kcal
% Daily Value*
Total Fat 0.73g 1%
Saturated Fat 0.22g 1%
Cholesterol 23.81mg 8%
Sodium 12.19mg 1%
Potassium 102.91mg 2%
Protein 8.82g 18%
Iron 0.3mg 2%
Calcium 1.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (44 calories) 28.35 g
  • Cal: 2.2 %
  • Fat: 1.1 %
  • Carb: 0 %
  • Prot: 17.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20%)
  • Protein (80%)
Usda Pork, leg sirloin tip roast, boneless, separable lean and fat, cooked, braised Good and Bad Points
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