Calories in Usda Pork, ground, 96% lean / 4% fat, cooked, pan-broiled

875Calories

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Nutrition Facts Usda Pork, ground, 96% lean / 4% fat, cooked, pan-broiled

Amount Per 473.2 g
Calories 875.42 Kcal (3665 kJ)
Calories from fat 264.05 Kcal
% Daily Value*
Total Fat 29.34g 45%
Saturated Fat 9.84g 49%
Cholesterol 402.22mg 134%
Sodium 416.42mg 17%
Potassium 1963.78mg 42%
Total Carbs 2.7g 1%
Protein 149.96g 300%
Iron 5.3mg 29%
Calcium 94.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (875 calories) 473.2 g
  • Cal: 43.8 %
  • Fat: 45.1 %
  • Carb: 0.9 %
  • Prot: 299.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.4%)
  • Fat (29.9%)
  • Protein (68.7%)
Usda Pork, ground, 96% lean / 4% fat, cooked, pan-broiled Good and Bad Points
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