Calories in Usda Pork, ground, 96% lean / 4% fat, cooked, pan-broiled

52Calories

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Nutrition Facts Usda Pork, ground, 96% lean / 4% fat, cooked, pan-broiled

Amount Per 1 oz
Calories 52.45 Kcal (220 kJ)
Calories from fat 15.82 Kcal
% Daily Value*
Total Fat 1.76g 3%
Saturated Fat 0.59g 3%
Cholesterol 24.1mg 8%
Sodium 24.95mg 1%
Potassium 117.65mg 3%
Total Carbs 0.16g 0%
Protein 8.98g 18%
Iron 0.3mg 2%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 28.35 g
  • Cal: 2.6 %
  • Fat: 2.7 %
  • Carb: 0.1 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (33.3%)
  • Protein (66.7%)
Usda Pork, ground, 96% lean / 4% fat, cooked, pan-broiled Good and Bad Points
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