Calories in Usda Pork, fresh, spareribs, separable lean and fat

5389Calories

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Nutrition Facts Usda Pork, fresh, spareribs, separable lean and fat

Amount Per 1.5 rack without refuse (Yield from 1 raw rack, with refuse, weighing 1852g)
Calories 5389.04 Kcal (22563 kJ)
Calories from fat 4097.22 Kcal
% Daily Value*
Total Fat 455.25g 700%
Saturated Fat 146.5g 732%
Cholesterol 1556.4mg 519%
Sodium 1575.86mg 66%
Potassium 4708.11mg 100%
Protein 300.97g 602%
Iron 17.7mg 98%
Calcium 291.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

269%
of RDI* (5389 calories) 1945.5 g
  • Cal: 269.5 %
  • Fat: 700.4 %
  • Carb: 0 %
  • Prot: 601.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (77.3%)
  • Protein (22.7%)
Usda Pork, fresh, spareribs, separable lean and fat Good and Bad Points
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