Calories in Usda Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat

133Calories

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Nutrition Facts Usda Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat

Amount Per 100 g
Calories 133 Kcal (557 kJ)
Calories from fat 36.45 Kcal
% Daily Value*
Total Fat 4.05g 6%
Saturated Fat 1.39g 7%
Cholesterol 63mg 21%
Sodium 63mg 3%
Potassium 354mg 8%
Protein 22.49g 45%
Iron 0.6mg 3%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (133 calories) 100 g
  • Cal: 6.7 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 45 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29%)
  • Protein (71%)
Usda Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat Good and Bad Points
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