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Calories in Usda Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat
168Calories
Amount Per 100 g | |||
Calories | 168 Kcal (703 kJ) | ||
Calories from fat | 80.64 Kcal | ||
% Daily Value* | |||
Total Fat | 8.96g | 14% | |
---|---|---|---|
Saturated Fat | 1.85g | 9% | |
Cholesterol | 70mg | 23% | |
Sodium | 57mg | 2% | |
Potassium | 336mg | 7% | |
Protein | 20.48g | 41% | |
Iron | 0.8mg | 5% | |
Calcium | 14mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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