Calories in Usda Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled

161Calories

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Nutrition Facts Usda Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled

Amount Per 100 g
Calories 161 Kcal (674 kJ)
Calories from fat 39.24 Kcal
% Daily Value*
Total Fat 4.36g 7%
Saturated Fat 1.36g 7%
Cholesterol 76mg 25%
Sodium 66mg 3%
Potassium 425mg 9%
Protein 28.6g 57%
Iron 0.9mg 5%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 100 g
  • Cal: 8.1 %
  • Fat: 6.7 %
  • Carb: 0 %
  • Prot: 57.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (23.7%)
  • Protein (76.3%)
Usda Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled Good and Bad Points
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