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Calories in Usda Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
584Calories
Amount Per 236.6 g | |||
Calories | 584.4 Kcal (2447 kJ) | ||
Calories from fat | 303.65 Kcal | ||
% Daily Value* | |||
Total Fat | 33.74g | 52% | |
---|---|---|---|
Saturated Fat | 12.04g | 60% | |
Cholesterol | 248.43mg | 83% | |
Sodium | 141.96mg | 6% | |
Potassium | 702.7mg | 15% | |
Protein | 65.63g | 131% | |
Iron | 3.3mg | 18% | |
Calcium | 78.1mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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