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Calories in Usda Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
2172Calories
Amount Per 4.75 chop | |||
Calories | 2172.27 Kcal (9095 kJ) | ||
Calories from fat | 994.25 Kcal | ||
% Daily Value* | |||
Total Fat | 110.47g | 170% | |
---|---|---|---|
Saturated Fat | 25.34g | 127% | |
Cholesterol | 851.3mg | 284% | |
Sodium | 684.95mg | 29% | |
Potassium | 2641.95mg | 56% | |
Protein | 274.18g | 548% | |
Iron | 8.3mg | 46% | |
Calcium | 479.5mg | 48% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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