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Calories in Usda Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
4530Calories
Amount Per 4.5 lb | |||
Calories | 4530.47 Kcal (18968 kJ) | ||
Calories from fat | 2073.61 Kcal | ||
% Daily Value* | |||
Total Fat | 230.4g | 354% | |
---|---|---|---|
Saturated Fat | 52.86g | 264% | |
Cholesterol | 1775.45mg | 592% | |
Sodium | 1428.53mg | 60% | |
Potassium | 5510.03mg | 117% | |
Protein | 571.82g | 1144% | |
Iron | 17.3mg | 96% | |
Calcium | 1000mg | 100% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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