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Calories in Usda Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
2265Calories
Amount Per 2.25 lb | |||
Calories | 2265.23 Kcal (9484 kJ) | ||
Calories from fat | 1036.8 Kcal | ||
% Daily Value* | |||
Total Fat | 115.2g | 177% | |
---|---|---|---|
Saturated Fat | 26.43g | 132% | |
Cholesterol | 887.73mg | 296% | |
Sodium | 714.26mg | 30% | |
Potassium | 2755.01mg | 59% | |
Protein | 285.91g | 572% | |
Iron | 8.7mg | 48% | |
Calcium | 500mg | 50% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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