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Calories in Usda Pork, cured, ham, rump, bone-in, separable lean only, unheated
125Calories
Amount Per 100 g | |||
Calories | 125 Kcal (523 kJ) | ||
Calories from fat | 26.28 Kcal | ||
% Daily Value* | |||
Total Fat | 2.92g | 4% | |
---|---|---|---|
Saturated Fat | 0.87g | 4% | |
Cholesterol | 63mg | 21% | |
Sodium | 737mg | 31% | |
Potassium | 385mg | 8% | |
Total Carbs | 0.32g | 0% | |
Protein | 24.46g | 49% | |
Iron | 1.1mg | 6% | |
Calcium | 7mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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