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Calories in Usda Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
803Calories
Amount Per 1 lb | |||
Calories | 802.7 Kcal (3361 kJ) | ||
Calories from fat | 362.44 Kcal | ||
% Daily Value* | |||
Total Fat | 40.27g | 62% | |
---|---|---|---|
Saturated Fat | 12.92g | 65% | |
Cholesterol | 321.99mg | 107% | |
Sodium | 3745.91mg | 156% | |
Potassium | 1677.95mg | 36% | |
Total Carbs | 1.68g | 1% | |
Sugars | 2.9g | 12% | |
Protein | 108.61g | 217% | |
Iron | 6.6mg | 37% | |
Calcium | 31.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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