Calories in Diet to Go Pork chop with pomodoro sauce

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Diet to Go Pork chop with pomodoro sauce

Amount Per 1 serving
Calories 150 Kcal (628 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 30mg 10%
Total Carbs 15g 5%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 17g 34%
Iron 2.2mg 12%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 240 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 5 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.1%)
  • Fat (12.3%)
  • Protein (46.6%)
Diet to Go Pork chop with pomodoro sauce Good and Bad Points
Add your comment
User Reviews of pork chop with pomodoro sauce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top