Calories in BJ Pork baby back ribs

300Calories
How many calories should you eat?
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Nutrition Facts BJ Pork baby back ribs

Amount Per 4 oz,
Calories 300 Kcal (1256 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 9g 45%
Cholesterol 75mg 25%
Sodium 70mg 3%
Protein 19g 38%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 112 g
  • Cal: 15 %
  • Fat: 38.5 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (74.8%)
  • Protein (25.2%)
BJ Pork baby back ribs Good and Bad Points
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