Calories in Cooking Light Pork and pineapple kebabs

666Calories
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Nutrition Facts Cooking Light Pork and pineapple kebabs

Amount Per 1 kebab
Calories 666 Kcal (2788 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 1mg 0%
Sodium 153mg 6%
Potassium 939mg 20%
Total Carbs 105g 35%
Sugars 33g 132%
Dietary Fiber 19g 76%
Protein 28g 56%
Vitamin C 15.6mg 26%
Vitamin A 9.2mg 307%
Iron 7.9mg 44%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (666 calories) 240 g
  • Cal: 33.3 %
  • Fat: 21.5 %
  • Carb: 35 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.8%)
  • Fat (19.1%)
  • Protein (17%)
Cooking Light Pork and pineapple kebabs Good and Bad Points
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