Calories in Great Canadian Bagel Poppy bagel

330Calories
How many calories should you eat?
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Nutrition Facts Great Canadian Bagel Poppy bagel

Amount Per 113 g
Calories 330 Kcal (1382 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 330mg 14%
Total Carbs 63g 21%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 113 g
  • Cal: 16.5 %
  • Fat: 6.2 %
  • Carb: 21 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Fat (11.1%)
  • Protein (11.1%)
Great Canadian Bagel Poppy bagel Good and Bad Points
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