Calories in Pacific Natural Foods Poplano pepper and corn chowder

190Calories
How many calories should you eat?
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Nutrition Facts Pacific Natural Foods Poplano pepper and corn chowder

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 700mg 29%
Total Carbs 22g 7%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 3.6mg 6%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 237 g
  • Cal: 9.5 %
  • Fat: 15.4 %
  • Carb: 7.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.3%)
  • Fat (47.4%)
  • Protein (6.3%)
Pacific Natural Foods Poplano pepper and corn chowder Good and Bad Points
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