Calories in Allens Popeye low salt spinach

40Calories
How many calories should you eat?
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Nutrition Facts Allens Popeye low salt spinach

Amount Per 1 cup
Calories 40 Kcal (167 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 30mg 1%
Total Carbs 5g 2%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 18.8mg 31%
Vitamin A 3mg 100%
Iron 1.5mg 8%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 115 g
  • Cal: 2 %
  • Fat: 1.5 %
  • Carb: 1.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (20%)
  • Protein (35.6%)
Allens Popeye low salt spinach Good and Bad Points
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